Red Light Therapy Mats & Wearables
Discover Infraheal's range of red light therapy mats and wearable devices, designed to make red and near-infrared light therapy convenient to use at home. From full-body red light therapy mats to flexible wraps and targeted devices, choose the device that best suits your routine and treatment area.
Red Light Therapy Mats for At-Home Use
Red light therapy mats provide a convenient way to use red and near-infrared light across a large area of the body while lying down. Unlike a traditional red light therapy panel, a mat allows the light source to sit close to the body and can make full-body sessions easy to incorporate into a regular routine.
Infraheal's red light therapy range includes full-body mats as well as flexible wearable devices for more targeted applications. This gives customers the option of choosing broader coverage or concentrating on a particular area.
Red Light Therapy Mat vs Panel: What's the Difference?
Both red light therapy mats and red light therapy panels use red and near-infrared light, but the experience is different. A mat is designed for use while lying down, with the light source positioned close to the body. A panel delivers light from a fixed position and provides greater flexibility in how far a user sits or stands from the device. The right format depends on the intended treatment area, available space and preferred session setup.
Choosing Between a Red Light Therapy Mat and Wearable
Coverage is one of the simplest ways to choose between mats and wearable devices. A full-body mat is designed for broad coverage in a single session, while smaller flexible devices can be positioned around more specific areas. When comparing devices, customers can consider treatment area, device dimensions, wavelengths, irradiance, session setup and how the product fits into their routine. Use our device comparison guide to find the right fit.
Why Choose an Infraheal Red Light Therapy Mat?
The Infraheal Advanced 4-Wavelength Red & Infrared Light Mat uses four wavelengths (630nm, 660nm, 850nm and 940nm) across 1,280 LEDs, with a listed irradiance of 164.3 mW/cm² at 3 inches.
Infraheal is an Australian brand with a Queensland-based team and warehouse, supporting customers before and after purchase. Learn more about the science behind red light therapy.
FAQs
What is a red light therapy mat?
A flexible LED device designed to deliver red and/or near-infrared light across a relatively large treatment area, allowing sessions while lying down.
What is the difference between red light and near-infrared light?
They refer to different wavelength ranges. Red light uses shorter visible wavelengths, while near-infrared wavelengths are longer and less readily visible to the eye.
Is a red light therapy mat the same as an infrared sauna mat?
No. A red light therapy mat uses LEDs to deliver specific wavelengths of light, while an infrared sauna product is primarily designed around heat.
Should I choose a red light therapy mat or panel?
It depends on preferred setup, treatment area and available space. Mats are used lying down; panels provide more flexibility in positioning and distance.
Can I use a red light therapy mat at home?
Infraheal's mats are designed for convenient at-home use. Customers should follow the instructions supplied with the specific device.
How do I choose the right red light therapy device?
Consider the area to be covered, device size, wavelengths, irradiance, session setup and whether a mat, wearable device or panel best suits the intended use.
Compare InfraHeal Red Light Therapy Mats, Pods & Wearables
From full-body coverage to targeted, cordless sessions — find the right fit for your body and your routine. Scroll sideways to see every device.
| Specifications | ||||||
|---|---|---|---|---|---|---|
| Size & Format | ||||||
| Dimensions | 165 × 65 cm | 160 × 60 × 1.5 cm (per side) | 40 × 17 cm | 40 × 22 cm | 31 × 20 cm | 32 × 57 cm (extra straps included) |
| Format | Lie-on mat | Enclosed pod | Wrap-around wearable | Strap-on pad | Face mask | Joint wrap |
| Treatment Area | Full body — back or front | Full body — front & back at once | Shoulders, back, arms & legs | Back, stomach & larger areas | Face | Knees & shoulders |
| Light Output | ||||||
| Wavelengths | Red: 630, 660nmNIR: 850, 940nm | Red: 630, 660nmNIR: 850, 940nm | Red: 660nmNIR: 850, 940nm | Red: 660nmNIR: 850, 940nm | Red: 630nmNIR: 850nmPlus: Blue 460, Yellow 590nm | Red: 660nmNIR: 850, 940nm |
| Irradiance | 164.3 mW/cm² (@ 3 inches) | 158.4 mW/cm² (@ 3 inches) | — | — | 30 mW/cm² (red, at surface) | 108 mW/cm² (at surface) |
| LED Count | 1,280 LEDs | 2,440 LEDs | 120 LEDs | 120 LEDs | 120 LEDs | 60 LEDs |
| Power | 120W | 252W | 25W | 60W | — | 25W |
| Power & Portability | ||||||
| Cordless & Rechargeable | ||||||
| Battery Life | Mains powered | Mains powered | Up to 3–4 hrs per charge | Up to 3–4 hrs per charge | USB rechargeable controller | Up to 3–4 hrs per charge |
| Compliance & Warranty | ||||||
| Warranty | 1 year (product & parts replacement) | 1 year (product & parts replacement) | 2 years (product replacement) | 2 years (product replacement) | 2 years (product replacement) | 1 year (product replacement) |
| Ideal For | ||||||
| Best For | A flexible, full-body mat that rolls out flat, suited to home use, layering onto a massage table, or easy storage in smaller spaces. | Front-and-back coverage in one session without repositioning, suited to home users wanting a hands-free, full-body session. | A cordless wrap that fits around shoulders, back, arms and legs, suited to targeted sessions at home or while travelling. | A larger, lightweight pad with an adjustable strap, suited to the back, stomach and other larger areas, anywhere in the house. | Hands-free facial sessions with four wavelengths, suited to an at-home skincare routine. | A hands-free wrap shaped to fit knees and shoulders, suited to targeted sessions at home or on the go. |
| Helps With | Full body coverageLie-down sessionsRolls up to storeHome use |
Full body coverageFront & back at onceHands-freeTime-efficient |
Targeted areasCordlessHands-freeTravel-friendly |
Back & coreLarger areasCordlessPortable |
FaceHands-freeFour wavelengthsSkincare routine |
Knees & shouldersHands-freeCordlessTargeted sessions |
NIR: 850, 940nm
NIR: 850, 940nm
NIR: 850, 940nm
NIR: 850, 940nm
NIR: 850nm
Plus: Blue 460, Yellow 590nm
NIR: 850, 940nm





